Hawkesbury Library Service presents University of Sydney sleep researcher Dr Camilla Hoyos

Why is it important to get a good night’s sleep? University of Sydney sleep researcher Dr Camilla Hoyos explains the benefits of sleep, from wellbeing to healthy brain ageing and dementia prevention. Dr Camilla Hoyos is a clinical sleep scientist at the University of Sydney and Woolcock Institute of Medical Research who investigates if fixing sleep problems can impact health.