Mindful Solutions: Addressing Youth Eco-Anxiety with Daily Practices

At this event, we’ll be exploring the rise of eco-anxiety in young people—and how we can respond with compassion, clarity, and practical tools for mental wellbeing.

Can you care about the planet and protect your peace of mind? Absolutely. From gratitude and mindfulness to mindset shifts that build resilience, we’ll uncover how to support young people in navigating climate concerns with confidence and hope.

Join expert speaker Cooper Chapman as he shares sustainable mental health habits that foster a healthier relationship with the environment. We’ll talk about daily practices, emotional tools, and how to create a culture of care that empowers the next generation.

Details:

To attend this event, register as a Hawkesbury Resident on the Good for the Hood @HOME program website.

Once your profile is registered, you'll be able to watch all the upcoming @HOME workshops, along with recordings of previous workshops.

For any questions on the workshops, please call or email Council on (02) 4560 4444 or council@hawkesbury.nsw.gov.au and ask to speak to Council's Sustainability Officer.